Symptoms of calcium deficiency in the body

One of the most important elements, which consists of the human body, is calcium. In the body calcium is found in the form of salts of various acids, and also in connections with the protein. Bone 25% consists of this mineral. A large part of it is present in the serum of the blood and muscle tissue.
Calcium is essential for blood coagulation, decrease in excitability muscles and the nervous system, to improve the tone of the heart muscles and so Its deficiency can cause more than 150 heavy diseases of the different systems of the organism, and symptoms lack of calcium in the body can manifest itself in the form of the disease.

Especially receptive to his lack of children, women during pregnancy and feeding, as well as people aged 40 years and older.

The symptoms, you should pay attention to:

- Dryness and brittleness nail and hair, violation of their structure.
Caries and demineralisation (leaching of minerals from the tissues of the tooth teeth).
- Osteoporosis (bone mass reduction), brittleness and fragility of bones, especially after 40 years, when the assimilation of calcium significantly reduced.
Muscle cramps, muscle pain, increased excitability of muscle.
- The excitability of the nervous system.
- Frequent infectious diseases and allergies due to the reduction of immunity.
- Poor blood clotting.
- Violation of the heart and cardiovascular system.
- Lower back pain, kidney disease.
- Disruption of the thyroid gland.

Calcium, dietary and water, as a rule, biologically activity of the additional reception in the form of calcium drugs.

When symptoms of calcium deficiency in the body is necessary to make analysis of trace element composition in biosubstrates (blood, urine, hair and nails)to find out the reason of deficiency of calcium and assign it to the proper reception in combination with the elements and vitamins, contributing to its better absorption. This approach will prevent excessive intake of calcium in the body, which in turn can lead to lack of other essential elements such as zinc and phosphorus.

In addition, excess calcium can lead to urolithiasis and Deposit it in the joints and bones. Correct application calcium can bring the body to a good result without side effects.