PMS and business lady

On the topic of premenstrual syndrome goes a lot of jokes. Men often think PMS is a kind of excuse women whose behavior does not suit them, and if a woman is nervous or too dispersed, it may ask the question: «do you Have PMS?». Meanwhile, doctors determine PMS as a disease, and comprehensive that affects several body systems, and there was not joking.
Each woman has a similar syndrome manifested in different ways, and some are not apparent at all. But still, most women suffer from this temporary illness – he gets to work and communicate with people. If a woman occupies a high position, if it is a big responsibility, if necessary every day to communicate with many people, how does it cope with the responsibilities and with the ailments?

First of all, the experts recommend to open your organizer or notebook and carefully consider your schedule. Map a list of their cases with days cycle. The first half or try to plan the most important and urgent matters. If you need to calculate something, analyze, try to do it in the first half of the cycle, and the second leave the solution of everyday problems. Why is it necessary?

Just the fact that PMS can really interfere with important decisions, conduct negotiations. In this period it is better to do a more relaxed work that does not involve the nerve costs and active communication with important business partners. As is known, where business, do not be emotional.

However, it happens so that to fully adjust your schedule does not work, and important things to do anyway fall out in the second half of the cycle. In this case you should act according to the situation. If you feel pain, take anesthetic, if nervous, take a sedative. Only better both do after consulting a doctor because it is unknown how your body may respond to different drugs in this difficult period. The most important thing is the General attitude. You must convince yourself that perfectly calm and balanced, look your best and you will always succeed.

If you are a business lady, then surely the work you travel by private car. But during PMS, it is best not to get behind the wheel, especially if high the probability of get in the tube. Ask someone you bring up or out early, not to deal with similar problems and not to worry once again.

The most important thing is the mood. Surely you have and own recipes bringing order to his nervous system. Be sure to use them – and you can easily get survive PMS.